Another Thanksgiving has come and gone, and hopefully for everyone it was a great one! The one thing that I don’t like to give thanks for is the horrible food hangover that I’m left with! THANKS A ALOT! So, for me thanksgiving is a very important event to share with the people that you love and care about, however it’s also important because for me that means that the end of the year is approaching and what happens at the end of the year??? You guessed it…Happy New Year!!! What is the main focal point and numero uno question that your’re asked at any New Years Party? So what is your New Years Resolution?!?
We all have areas in our lives that need improvement–whether it’s our careers, relationships, fitness or just overall mental and emotional state. Although making changes in any of these categories sounds like a huge undertaking, it all starts with making goals and taking that first step. Sometimes even that sounds daunting and we need a little bit of inspiration before we can take any steps. Here are a couple of ideas to get you off to making all your aspirations come to pass in 2014!
1. Make your goal public (No, you don’t have to tell everyone what your resolution is), but for me telling the people who are closest to me what I want to accomplish so they can hold me accountable!
2. Make a couple small and attainable goals if you have a major one! If your goal is to lose 40 pounds, try breaking it up into a weekly or monthly goal that is attainable to ensure that you stay focused!
3. Have someone hold you accountable
4. Keep a journal, log or blog! Writing things down makes them more realistic!
5. All in all BE HAPPY
Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness